There are two different parts to the blood and each part
needs to be healthy for the body to function efficiently. The first part is the
plasma of the blood, and the other is the two different types of blood cells
that live within the plasma. While white blood cells are essential for fighting
off infections, low red blood cell count can also have detrimental effects on
your well-being. Red blood cells work to distribute oxygen to the lungs and
other parts of the body, so when the count is low, these areas are deprived of
oxygen. The deprivation leads to many other health problems that compromise
many areas your health. Many people often go undiagnosed because they don’t
realize that the symptoms they are experiencing are actually linked to a low
blood cell count.
Many times when someone has this issue, doctors will refer
to this problem as a low blood cell count. However, it is also referred to as anemia,
and effects thousands of people throughout the world. The presence of anemia is
not actually a disease, but a disease process that shows its face on a variety
of different levels. When low red blood cell count first occurs, the symptoms
start off slowly and can often be mistaken as a virus that will go away on its
own. However, as it reaches chronic stages, the symptoms can be horrendous to
deal with and it can take more effort to correct the symptoms and get the red
blood cell count back up to the normal ranges.
The symptoms of low red blood cell count are often seen as
extreme fatigue at first. You may feel constantly tired, even after a full
night of rest. Your body may also feel weak, and activates that you’ve once
enjoyed can become a struggle. Many people with low red blood cells notice that
their skin has taken on a pale shade, and they often experience a racing heart
that may be mistaken as anxiety. Shortness of breath, dizziness and in more
serious cases, fainting can occur.
The causes of anemia vary, but the most common cause is low
iron, which can easily be corrected through containing rich green foods; such
as seaweed, and taking an iron supplement- if your doctor feels that is
necessary. Other causes include; chronic disease, kidney disease and poor
nutrition. There are some other causes, however these are the most common and
are ruled out before checking into other issues such as; disease of bone
marrow. Certain lifestyle choices can even cause symptoms of anemia, because
they cause red blood cells to deplete quickly. Alcoholism is often related to
low red blood cell count, where no other cause is found.
The good news is that this is one of the easiest blood
problems to correct. If you begin feeling any of the symptoms, meeting with
your doctor and getting a blood test can confirm the issue. When you catch it
early, a change to your diet can be a simple, yet effective way to get your red
blood cell count back up. In more serious cases, your doctor may recommend
prescription medications to get you back up and feeling healthy once again.
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